Hatha yoga practice. Student in front of a wall
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The “wall” is a metaphor for a dead end on the spiritual path, but if we take this metaphor literally, then a student who finds himself in front of a blank wall without a teacher is forced to interact with himself, and the wall acts as a reliable means for self-knowledge. How to work with a wall that has blocked your way? As the simplest solution to the problem, you can move on to the practice of yoga “with support on the wall,” but this situation does not end there, because the wall brings you to the vertical and creates a new dimension in life and practice. And if the first approach to the wall is intended for beginners, then further creation of volume in the practice is replete with opportunities for the advanced. The wall is only initially perceived as an obstacle, but in reality it becomes a turning point in practice, allowing one to strive upward, increase the level of skill and personal energy. The wall is a great teacher, because enlightenment begins with proper work with the body.
Data sheet
- Name of the Author
- Мария Николаева Владимировна
- Language
- Russian