Hypertension, atherosclerosis, coronary heart disease require knowledge in the field of everyday nutrition. Reliable recommendations from a famous nutritionist will help restore or maintain a healthy heart, strong blood vessels and normal blood pressure. The author of the book, Mikhail Gurvich, a doctor of the highest category, nutritionist, worked in the Medical Nutrition Clinic of the Institute of Nutrition of the Russian Academy of Medical Sciences for more than 40 years. In this fascinating book, he offers nutritional advice for heart disease, therapeutic diets, and recipes for delicious and healthy dishes to maintain a healthy heart and blood vessels.