Stomach ulcers, chronic gastritis, duodenal ulcers are common diseases among city dwellers that can begin even at a young age. It is possible to do without surgery if you follow the proven recommendations of a reliable doctor. Properly organized nutrition, sparing the mucous membrane of the stomach and the entire gastrointestinal tract (GIT), can delay the disease and determine recovery without the help of a surgeon. The author of the book is Mikhail Gurvich, nutritionist, gastroenterologist, doctor of the highest category, who worked in the clinical nutrition clinic of the Institute of Nutrition of the Russian Academy medical sciences for more than 40 years, offers balanced diets and recipes for tasty and healthy dishes for the health of the gastrointestinal tract.