More than awareness in simple words. A simple and clear guide to the jhanas, or deep meditative states
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As a logical continuation of Mindfulness in Simple Words, this book details practical methods for achieving deeper meditative states, or jhanas. This is a simple and accessible guide for meditation practitioners, which reveals the method of concentration meditation in as much detail as possible, step by step.
FL/113876/R
Data sheet
- Name of the Author
- Бханте Хенепола Гунаратана
- Language
- Russian
- Translator
- Денис Науменко
Павел Цветков
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As a logical continuation of Mindfulness in Simple Words, this book details practical methods for achieving deeper meditative states, or jhanas. This is a si...