Mindfulness in Simple Words (Vipassana Meditation Guide)
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Before you is an easily and clearly written book about how to bring mindfulness into your life. The author, an experienced Vipassana meditation teacher, talks about achievements and discoveries in the process of meditation, shares his experience in solving many typical problems. The book will be of interest to both beginners and experienced meditation practitioners.
FL/671422/R
Data sheet
- Name of the Author
- Бханте Хенепола Гунаратана
- Language
- Russian
- Translator
- Н. фон Бок
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Before you is an easily and clearly written book about how to bring mindfulness into your life. The author, an experienced Vipassana meditation teacher, talk...