Does your back hurt? Do you suffer from migraines? Do you find it difficult to walk? Are you anxiously awaiting another lumbago in the lower back? Do you suf...

There are a huge number of wellness systems known - from classical gymnastics to yoga, bodybuilding, Pilates. As a rule, such systems are created without the...

Professor Sitel's method will allow you to restore the health of your spine on your own, without surgery or pills, using therapeutic postures and movements s...

The spine is the source of vital activity and longevity, because signals and nerve impulses-commands go through it to all organs! Therefore, preserving the s...