Yoga. Modern problem solving guide
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Elena Kay is a Hatha yoga teacher, a yoga therapist who has been practicing yoga since 2009. She founded the largest online yoga school in Russia DO YOGA online.Trained more than 2800 yoga therapy teachers from all over the world. More than 20,000 people visit her free online yoga events every year.She is a speaker at the all-Russian and international forums "Russia and Sport", "Effective Education", "Life Organic Awards". For her activities in promoting a healthy lifestyle, she has repeatedly won various awards.“I wrote this book so that everyone, regardless of their age and physical fitness, could independently understand yoga and practice at home. My mission is to make your personal practice safe, regular and fun.” – ELENA KEY.Publisher's layout saved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67753137/UA
Data sheet
- Name of the Author
- Кей Елена
- Language
- Ukrainian
- Age
- 16
- Series
- Йогалогия
- Release date
- 2022
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Elena Kay is a hatha yoga teacher, yoga therapist who has been practicing yoga since 2009. She founded the largest online yoga school in Russia DO YOGA online. She has taught more than 2800...