Fitness after 40
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As we get older, we need physical activity even more than the younger ones. It is only necessary to make changes to the training program. It is health that should be your goal, which is why we offer programs in this book that give the maximum healing effect.Fitness is the main factor that will help, despite the years, strengthen your health. After all, this amazing sport has no age restrictions, it does not matter how old you are according to your passport - 20, 40, 50 or more. Only one thing is most important - the eternal youth of your soul.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/182430/UA
Data sheet
- Name of the Author
- Томпсон Vanessa
- Language
- Ukrainian
- Age
- 18
9 books by the same author:
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As we become older, to us yet in a greater degree, what young, physical activities are required. It is necessary only to make alteration in programs...