How do we imagine детокс? Unfortunately, many perceive him as an ordeal, though and destroying some unknown "toxins", but quite torturing body and corruptive mood. And you certainly will be surprised, if I will say to you, that real детокс is expensive not starvation that requires a reinforce-concrete will-power and the special foods, but easy restart of all organism, through the simplest changes in feed. you will require no seed of чиа, amaranth, soda or water with a lemon and exactly will not be to sit on juices all week! In the book I tell, what детокс from the point of view of evidential medicine, as an organism works and why periodically he needs such restart. And most important - I give the detailed incremental plan of personal детокса and delicious recipes taking into account every season!In a format PDF A4 is stored publishing layout of book.