Power yoga. Energy. Concentration. Balance
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Accessible for novices (and useful to the instructors) illustrated book on yoga with plenty of exercises.Power yoga, пауэр-йога, is sporting, dynamic and modern style of yoga, supposing employments to sweat and tiredness. An accent in him is done on poses, that improve a physical form and concentration, accelerate metabolism. In final analysis you will be able to build the personal practice that will help to attain you the aims, be they are related to physical development or other vital aspects.This book for those, who is ready to add serious efforts on a way to perfection of body and spirit.In Russian language published first.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/57062701/UA
Data sheet
- Name of the Author
- Каллис Лиа
- Language
- Ukrainian
- Age
- 16
- Series
- МИФ Здоровый образ жизни
- Release date
- 2019
1 book by the same author:
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Accessible for novices (and useful to the instructors) illustrated book on yoga with plenty of exercises.Power yoga, пауэр-йога - sporting, д...