Muscle nutrition
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Sports nutrition is a complex topic. People involved in sports are constantly faced with an abundance of commercial sports nutrition products, on the one hand, and on the other hand, they are deprived of basic information about what to eat and what to drink, how often and why. In this small collection of my articles, I tried to give the basic moments of proper nutrition, basic concepts of food consumption. I deliberately avoid analyzing individual commercial sports nutrition products because most of them are duplicative with only minor variations.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/805931/UA
Data sheet
- Name of the Author
- Юрий Буланов Борисович
- Language
- Ukrainian
14 books by the same author:
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Sports nutrition is a complex topic. People involved in sports are constantly faced with an abundance of commercial sports nutrition products, on the one han...