Circadian code. How to set your biological clock for a healthy life
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The book is dedicated to a new direction in science designed to show that the correct timing of eating, sleeping, exercising and working is much more important for our well-being than we previously thought. But the most important thing is that if your daily routine is out of sync with your body's circadian clock, you can always correct this situation. For the general reader.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/196961/UA
Data sheet
- Name of the Author
- Сатчин Панда
- Language
- Ukrainian
- Release date
- 2019
- Translator
- Олег Георгиевич Белошеев
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The book is dedicated to a new direction in science designed to show that the correct timing of eating, sleeping, exercising and working is much more importa...