Atomic Habits. How to build good habits and get rid of bad ones
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Can one coin make a person rich? Of course not, you say. But what if we add one more? And further? And further? At some point, quantity will turn into quality. Now imagine that one tiny change dramatically changes your entire life. Sounds fantastic! But, as in the case of coins, the effect of compound interest is triggered. And now a small but regular action has led to big results. Atomic habits - small changes with great power! You have been trying to change for a long time, but it does not work. Don't beat yourself up! It's not your fault, it's the system's. James Clear debunks myths about habits, motivation and willpower. Based on scientific data, research results, personal experience and the experience of successful people, he simply and clearly explains how to make good habits inevitable and bad habits impossible. No options!
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/48514275/UA
Data sheet
- Name of the Author
- Клир Джеймс
- Language
- Ukrainian
- Age
- 16
- Series
- Сам себе психолог (Питер)
- Release date
- 2018
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Can one coin make a person rich? Of course not, you say. But what if we add one more? And further? And further? At some point, the quantity will go to ka...