Diabetes is a not sentence, it is a necessity to revise attitude toward life. Correctly neat balance of food substances plus the right marked out mode the feeds multiplied on the adjusted dosage of physical activity and rest are an effective formula of correct way of life of diabetic.In this book it is presented: all about сахарозаменителях, formulas of count of body weight for the optimal selection of diet, tables of maintenance food elements in foodstuffs, tables of maintenance of carbohydrates and ХЕ in food foods, tables for the count of calorie content and food value of foods, tables of calculation ХЕ on twenty-four hours at the different types of activity, table of maintenance of cholesterol in foodstuffs, table of calorie content of alcoholic beverages, table of maintenance of maltose and alcohol in beer, table of replacement of ingredients for the decline of level of fat in dishes, table of replacement ingredients for the decline of maintenance of salt or natrium, table of replacement of ingredients for the decline of amount of sugar and increase of cellulose, recipes more than 100 dishes for week-days and holidays with already calculated by an amount ХЕ, carbohydrates, by an energyvalue and food value.A book, no doubt, will be useful to all, who suffers diabetes, and also their near and those, who ran into the problem of overweight.