Joint gymnastics
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Practicing physician Lyudmila Rudnitskaya presents a unique complex of joint gymnastics - an effective means of preventing and treating arthritis, arthrosis and osteochondrosis. The spine and joints are our freedom, a guarantee of an active long life. If the spine and joints stop working fully, all organs and systems of our body are at risk! A simple complex of joint gymnastics and self-massage will prevent the development of serious diseases, heal the musculoskeletal system, heal and rejuvenate the entire body. The complex of joint gymnastics is illustrated with photographs. It is complemented by recipes for alternative and traditional medicine, as well as the author’s recommendations for strengthening and healing joints and the spine.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/920602/UA
Data sheet
- Name of the Author
- Людмила Рудницкая
- Language
- Ukrainian
- Release date
- 2011
15 books by the same author:
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Practicing physician Lyudmila Rudnitskaya presents a unique complex of joint gymnastics - an effective means of preventing and treating arthritis, arthrosis ...