Cyclist's Bible
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This book, written by one of the most famous trainers in the West, is strategic in nature. With its help, any cyclist will create an individual, balanced training plan for the entire season, taking into account all his strengths and weaknesses, and select the right set of exercises and nutrition. You will approach your training meaningfully and carefully, and you will be able to avoid the problem of overtraining. By following the recommendations in this book, you will approach the main race of the season in your best shape. It is necessary for everyone who is seriously involved in cycling.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/792266/UA
Data sheet
- Name of the Author
- Джо Фрил
- Language
- Ukrainian
- Release date
- 2011
- Translator
- Павел Валерьевич Миронов
3 books by the same author:
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This book, written by one of the most famous trainers in the West, is strategic in nature. With its help, any cyclist will create an individual, balanced tra...