The Triathlete's Bible. Comprehensive Guide
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This is a completely new, improved edition of the most popular and complete book about triathlon, updated to take into account modern sports realities. Its author, Joe Friel, is a renowned specialist, an experienced coach who has made a huge contribution to the development of his sport. In the book you will find comprehensive information on various aspects of training for a triathlete - training techniques, rest and recovery, mental stability, nutrition and equipment fitting. The book is a must-read for amateur and professional triathletes, as well as triathlon coaches.
FL/386978/R
Data sheet
- Name of the Author
- Джо Фрил
- Language
- Russian
- Translator
- Александр Геннадьевич Коробейников
Татьяна Борисовна Землеруб
3 books by the same author:
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This is a completely new, improved edition of the most popular and complete book about triathlon, updated to take into account modern sports realities. Its a...