Powerlifting and bodybuilding. Modern approach. Think! Analyze! Train smart
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In our time, when the amount of information and knowledge doubles every year, the relevance of books that collect and analyze all available modern information in a concise and understandable form of presentation increases. I want to focus your attention on the laws of training in bodybuilding and powerlifting and explain in simple language: why such a number of repetitions, training regimens, nutrition, as well as analyze the secrets and tricks of the training process, talk about the features of both male and female training.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/786175/UA
Data sheet
- Name of the Author
- Дмитрий Арсентьев Олегович
- Language
- Ukrainian
- Release date
- 2020
15 books by the same author:
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In our time, when the amount of information and knowledge doubles every year, the relevance of books that collect and analyze all available modern informatio...