Powerlifting and bodybuilding. Modern approach. Think! Analyze! Train smart
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
In our time, when the amount of information and knowledge doubles every year, the relevance of books that collect and analyze all available modern information in a concise and understandable form of presentation increases. I want to focus your attention on the laws of training in bodybuilding and powerlifting and explain in simple language: why such a number of repetitions, training regimens, nutrition, as well as analyze the secrets and tricks of the training process, talk about the features of both male and female training.
FL/786175/R
Data sheet
- Name of the Author
- Дмитрий Арсентьев Олегович
- Language
- Russian
6 books by the same author:
Products from this category:
In our time, when the amount of information and knowledge doubles every year, the relevance of books that collect and analyze all available modern informatio...