100 micronutrient rich recipes. Tasty, healthy, soulful, healing

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Microelements are substances that take an active part in regulating all vital functions of the body. Their excess or deficiency causes changes in the functioning of organs and tissues, and this leads to the development of diseases, deterioration of well-being and other negative phenomena. In addition, many vitamins and enzymes cannot function without minerals. Thus, lack of minerals can cause many diseases. In addition, they are present in the body in a strictly defined ratio. A deficiency of one mineral can disrupt the balance of others. To be healthy, a person must receive the right elements and in the right ratio. Our book will teach you how to do this correctly.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/751556/UA
Data sheet
- Name of the Author
- Ирина Вечерская
- Language
- Ukrainian
- Release date
- 2013