Toxic people. How to protect yourself from narcissists, gaslighters, psychopaths and other manipulators
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Psychologist and writer Shahida Arabi has been researching the topic of psychological violence for many years and explains in detail who manipulators are and what to do if they find themselves in your environment. Using practical exercises based on proven behavioral therapy methods, you will learn to identify the first signs that you are being manipulated and stop these attempts. You will learn how to get out of a traumatic relationship and recover from it, how to build healthy personal boundaries and begin to trust yourself. For everyone who wants to set their own rules in dealing with toxic people and not allow themselves to be manipulated. Published in Russian for the first time. p>
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/953720/UA
Data sheet
- Name of the Author
- Шахида Араби
- Language
- Ukrainian
- Release date
- 2021
- Translator
- Евгения Ципилева
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Psychologist and writer Shahida Arabi has been researching the topic of psychological violence for many years and explains in detail who manipulators are and...