Scientists say that an ordinary healthy person can live without food for about two months... We need food to live, but what kind of food? What will not harm our health, but, on the contrary, will strengthen it? Russia's leading naturalist in his book “Proper Nutrition Heals” will tell you how to choose the right products in the store and how to prepare them, what food will help with a particular disease; will explain why it is important to listen to your body, not to confuse hunger and thirst, and to get vitamins not from pills, but from food. Heart and blood pressure, intestines and stomach, joints and ligaments - our entire body depends on what we eat. Eat wisely !