This book is about how you can use the healing magic of our planet, its natural resources, to put your health in order. It turns out that ordinary clay and sand, which we often encounter on the banks of a river, lake, and even in our dacha, can serve as a good means of getting rid of diseases. Silicon scattered throughout the earth by nature has a positive effect on our health; Shungite is also a remedy for many diseases. While walking in the park, you can “recharge” your health from an oak, birch or pine tree. And if you have a garden or a house in the village, then, using the knowledge gleaned from this book, you can significantly improve your health.