Unfortunately, in adulthood, vision weakens. Gennady Kibardin suggests using natural mechanisms to maintain vigilance without surgery or drops. The author gives working techniques that quickly relax the body, mind and relieve tension from the eyes. The main thing that an experienced psychologist teaches is to realize and rid the brain of bad habits that have led to loss of visual acuity over the years. The book contains 72 exercises that will help you restore the elasticity and firmness of the eye muscles at home. Look at the world with new eyes! Gennady Mikhailovich Kibardin is a practicing psychologist, teacher at the Olympic Reserve School, candidate of sociological sciences, director of the “Harmonious Family – Healthy Society” Foundation, author of 20 books on health restoration.