"The New Encyclopedia of Bodybuilding. Book 4: Competitions" is the fourth part of the outstanding guide in the world of bodybuilding. In this book, the author offers a detailed overview of the process of preparing for competitions in this sports field. You'll find all the information you need on topics such as pre-competition training, diet, psychological preparation and strategies for success on stage. With this book, you will not only get technical details and advice from experienced bodybuilding professionals, but also inspiration and motivation to overcome your own limitations. This book will become an essential part of your library if you dream of achieving exceptional results in your bodybuilding training and competition."