The book became a bestseller in a number of countries: France, England, America, Poland and Bulgaria. In France, it has not left the top of the ratings for several years. The difference from other diets is that the Dukan method is designed for final stabilization of weight. The Dukan diet is a simple method that allows you to consume up to 100 foods without restrictions: 72 protein products and 28 vegetables. Complete freedom to eat to your fill and consume these foods at any time of the day to avoid the hunger and distress that often accompany other diets.