Light of life: yoga. A Journey to Wholeness, Inner Peace and Ultimate Freedom
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This is a world bestseller by one of the most prominent yoga teachers B.K.S. Iyengar, the founder of the school of yoga that bears his name. Yoga is a universal path, a wonderful guide with the rules of the game called Life. When performing asanas, we are not doing acrobatic exercises. We move forward in our search for wholeness, overcoming external and internal obstacles in our path. And, as Iyengar wittily notes, the result depends on the efforts made: “someone will at least be able to tie their own shoelaces at the age of eighty, and someone will comprehend the mystery of life.”
FL/716259/R
Data sheet
- Name of the Author
- Беллур Айенгар Кришнамачар Сундарараджа
- Language
- Russian
- Translator
- Далила