Health classic G.P. Malakhov offers you simple and effective methods for weight loss. You can not only lose extra pounds, but also cleanse your body and get rid of many diseases. Creating an individual nutrition plan taking into account your constitution, exercises that trigger the process of losing weight in your body, tips on psychological preparation and inspiring examples from readers’ letters will help you on the path to your goal - a beautiful slim figure. Live an easy and healthy life by following Malakhov's advice.