This book opens a series of works by G. Malakhov devoted to the description of a unique healing technique. The author shows how, with the help of cleansing and properly organized nutrition, you can restore the normal state of blood circulation, breathing, motor and mental activity. In the book you will find time-confirmed recommendations for healing using unconventional methods, exercises that allow you to mobilize the body's defenses and get rid of various diseases, methods for cleansing the body of decay products that depress vitality. The publication is intended for a wide range of readers.