Vitamins and minerals in everyday human nutrition
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The new book by the wellness classic G. P. Malakhov examines the importance of vitamins and minerals for the normal functioning of the human body. You will learn which foods contain elements necessary for health, how to prepare dishes and preserve biologically active substances in them. Every person striving for health and longevity can take advantage of Malakhov’s advice. This book is not a textbook on medicine. All recommendations must be agreed with your doctor.
FL/188609/R
Data sheet
- Name of the Author
- Геннадий Малахов Петрович
- Language
- Russian