Grow, braid, to the waist, don’t lose a hair - lines familiar to us from our most tender childhood... How many people know that healthy hair is an indicator of the well-being of the whole organism? That you cannot have luxurious skin and weak hair and brittle nails at the same time, because both nails and hair are derivatives of the skin. Grandmother Agafya knows how, without having expensive cosmetics at hand, to maintain a braid down to the toes for many years, because from ancient times in Rus' the braid cherished until old age. In addition, Agafya Tikhonovna will teach you how to keep the blush on your velvet cheeks and share folk secrets for the beauty of your body skin and strong nails. All ingredients used in the recipes offered are cheap, accessible, and most importantly, healthy.