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String of house. Stretching. Fitness
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To sit down on string, become flexible and plastic, to find a smart and slender body - Darya Moroz will help to carry out your dreams! The system of training will expose all possibilities of your body, will allow to forget about a constraint and feel freedom afoot. you will learn correctly to pick up exercises for training, to do the safe stretching without pain and traumas, will fix muscles, will accelerate metabolism, will put right a correct feed will begin to smile to the reflection in a mirror.
BK/63124121/R
Data sheet
- Name of the Author
- Moroz Darya Oleg
- Language
- Russian
- Age
- 16
- Series
- Инстаблог
- Release date
- 2020
Reviews
Grade
Наталія
07/12/2023
07/12/2023
Шедевральна книга для тих, хто мріє про гнучкість та пластичніст
"Шпагат будинку. Розтяжка. Фитнес" - це справжній скарб для всіх, хто прагне стати гнучкими та підтягнутими. Автор Дарина Мороз пропонує систему тренувань, яка допоможе вам розкрити усі можливості свого тіла, забути про скутість та відчути справжню свободу в русі. Книга не лише навчить вас правильно підбирати вправи для тренування, але й допоможе зробити розтяжку без болю та травм. Ви зміцните свої м'язи, прискорите обмін речовин, налагодите правильне харчування та почнете посміхатися своєму відображенню в дзеркалі. Ця книга - ідеальний посібник для тих, хто хоче покращити своє тіло та здоров'я, не виходячи з дому. Рекомендую кожному, хто цінує здоровий спосіб життя та бажає стати гнучким та енергійним!
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To sit down on string, become flexible and plastic, to find a smart and slender body - Darya Moroz will help to carry out your dreams! The system of training will expose everything in...