In this book, Patrick King, the world's bestselling author on social communication skills, talks about the problems of people who are unable to stand up for themselves. If these are your problems, it will be useful for you to learn what beliefs are holding you back and how to overcome them. You will learn how to change your worldview, learn to value yourself, say “no” simply and without conflict, analyze your beliefs about acceptance, love and self-esteem, draw boundaries in communication and confidently respect them. Saying no is an amazing technique that you were never taught. Use it and your life will change. Saying no brings invaluable freedom, it's time for you to experience it.