This book examines one of the most common behavioral problems and is written on the basis of practical workshops and extensive consulting experience. Jane Burka and Lenora Yuen offer a tactful and sometimes ironic look at procrastination, a phenomenon that affects absolutely everyone. In the first part, the authors untangle the many varied roots of procrastination, and in the second, they provide recommendations on how to get rid of the habit of forever putting everything off until tomorrow. will teach you to love yourself, accept your strengths and weaknesses, achieve goals, manage time and attract support. Addressed to everyone who wants to live every day to the fullest, receiving joy and satisfaction from the fact that all tasks are now completed on time.