Sport

We warn you in advance that playing all the sports described here is potentially dangerous to your health (as, indeed, all of life). The main danger of these...

Is there a crisis in the country? Problems with work? It's time to take care of yourself! A unique anti-crisis fitness program will make not only your butt p...

This book contains unique information about the causes of skin aging, the biomechanics of our tissues, the sources of age-related facial deformations and met...

The manual is intended for students of physical education faculties mastering this discipline within the framework of the curriculum (classroom and extracurr...

This book is the fruit of three years of joint work by Yegor Titov and journalist Alexei Zinin. This is truly a textbook of football life, or rather, valuabl...

The purpose of this book is to answer all the questions you may have regarding the training process. The constant search for a unique and perfect training pr...

The authors subtly debunk dozens of myths about health. They explain how to take care of it wisely, set inactive genes in motion and force the body to produc...

For your attention - a book about real players and selflessly devoted football fans who sincerely love this game. It is in schools such as the capital's Cher...

On his first motorbike trip, Chris Scott rode only halfway to Wales. It was from this moment that his development as a motorcyclist began. While working as a...

“Stanislav Lindover is a cult personality in the Russian and European world of bodybuilding and fitness. Thanks to his own training system, including a speci...