Fragile psyche. How to get rid of fears, bad habits and toxic people
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Do you want to learn how to properly deal with fears, get rid of bad habits or toxic people, how to maintain and strengthen your mental health? Then you are holding the right book in your hands.
“FRAGILE PSYCHE” has collected the best techniques and methods that will help you organize your thoughts, cope with stress and anxiety. The book has already proven its effectiveness and has helped thousands of people, becoming an AMAZON BEST SELLER and taking the 6th position in the list of the best books for helping with OCD. empathy, fears, effective communication and conflict resolution|
– inner balance: constructive and destructive emotions, how to deal with fear, rejection and criticism|
– addictions: how to give up bad habits and toxic people, improve self-control and learn to take responsibility.
Editorial design preserved in PDF A4.
Data sheet
- Name of the Author
- Этачт Эмили, Фернандез Марция, Маккези Джино
- Language
- Ukrainian
- Age
- 16
- Release date
- 2021