Anxiety is not what it seems. 8 ways to find peace with yourself
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You don't have to fight with anxiety, you need to be friends with it! In her book, psychologist and analyst Elena Sadova convincingly argues the benefits of this approach. She explains how to deal with uncertainty and offers 8 techniques to help you find peace of mind. You can customize these versatile templates and use them to create your own methods for managing anxiety.
This book will help you:
The publisher's layout has been saved in A4 PDF.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67714100/UA
Data sheet
- Name of the Author
- Садова Елена Дмитриевна
- Language
- Ukrainian
- Age
- 16
- Series
- Art of самопринятия
- Release date
- 2022
1 book by the same author:
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You don't have to fight with anxiety, you need to be friends with it! In her book, psychologist and analyst Elena Sadova convincingly argues the benefits of this approach. She ob...