Chinese research in practice. Simple passing to the healthy way of life
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Thomas Campbell, MD, Executive Director, Center for Nutritional Research. Colina Campbell, and co-author of the bestselling book The China Study, offers a step-by-step 2-week whole plant-based diet plan with recipes and scientific commentary for those who want to enjoy new healthy habits, health and great physical fitness. The author covers all issues related to healthy eating: from ideas and tips on how to change your diet and lifestyle in practice, to typical questions about optimal nutrition and principles for compiling menus and shopping lists. Just a few days of reading and a couple of weeks of practice will give you all the skills you need to improve your health.Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/11657572/UA
Data sheet
- Name of the Author
- Campbell Thomas
- Language
- Ukrainian
- Age
- 16
- Release date
- 2014