Extreme relief
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"Denis Гусев exposes all secrets first, some of that he was not divided even by the seminars! Unlike other books on a body-building in the book of Denis Гусева the special attention is spared not simply to the set of mass, and methods of achievement of the ideally outlined, sculptural forms.- How to choose a trainer.- What exercises are harmful for a beginner, but useful and needed for that, who in a hall the not first year.- If muscles do not grow, that you do not so. - If hypodermic fat does not leave, how to accelerate this process. - How from a good muscular hypertrophy to get excellent relief.- How to study at a home, having neither trainers, nor dumb-bells nor racecourse.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/50270309/UA
Data sheet
- Name of the Author
- Гусев Денис Александрович
- Language
- Ukrainian
- Age
- 16
- Release date
- 2020