New book of known врача-кинезитерапевта, author of the system of making healthy without medications and operations, doctor of medical sciences, professor С.М. Бубновского is written specially for those, who wants to "overload" attitude toward the organism and bring in everyday life changes, that will help to recover, save or fix a health and improve quality life on the whole. An author in detail tells about that, when and why it is needed to begin to engage in the health, from what to begin passing to the healthy way of life, what accessible methods will help to improve a feel and heave up a mood, how to get rid from pains that is acquainted to each - pains in a back and knees. "Restart" - it very simply: begin to engage in the health, and your new life necessarily will please you!