Emotional триггеры. How to understand that distresses you, angers or frightens, and to turn a reaction in a resource
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David Ричо is a psychotherapist and domestic psychologist - in the next book tells about триггерах. These unrealized mechanisms, leaning against inveterate traumas and souls of offense hidden at back, often cause stormy reactions - unexpectedly both for surrounding and for us. An author takes apart триггеры and emotions that to them is related not only in detail but also explains how to manage with unsolved problems to weaken influence of триггеров.A book will interest those, who wants better to understand the inner world, work out traumas and learn adequately to react even in difficult situations.In Russian language published first.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65757978/UA
Data sheet
- Name of the Author
- Ричо David
- Language
- Ukrainian
- Release date
- 2019