Meditation. Self-hypnosis. Autotraining. The most effective psychotechnics
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In our time, the power of the intellect is much more useful in life than physical strength. Fortunately, the brain is just as susceptible to training as the muscles. In the book of Boris Akimov, a famous psychotherapist and yoga teacher, the reader will find a number of the most effective techniques for spiritual and mental development - from Indian meditation to auto-training and self-hypnosis. They are selected, as they say, “for all occasions” and presented in such a way that any person can master and practice each of them independently.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/455747/UA
Data sheet
- Name of the Author
- Борис Акимов Константинович
- Language
- Ukrainian
- Release date
- 2014
3 books by the same author:
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In our time, the power of the intellect is much more useful in life than physical strength. Fortunately, the brain is just as susceptible to training as the ...