40+. Body care
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A woman over 40 is a real goddess, wise by experience and therefore even more beautiful. But in order to maintain beauty and youth for a long time, you need to constantly take care of yourself: take care of your body, arms and legs, do physical exercises and follow a diet. Thanks to this book, you will learn how to independently prepare rejuvenating, nourishing, moisturizing creams and masks, as well as scrubs and peelings from natural products; perform easy and effective exercises for a slim figure and prevent varicose veins, massage your arms and legs, get rid of cellulite forever and can easily navigate the choice of anti-aging procedures in spa salons and surgical operations in beauty clinics. Rules for healthy eating, popular diets and recipes for healthy dishes - this book has everything that will help 40-year-old women always be in shape.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/982051/UA
Data sheet
- Name of the Author
- Анастасия Колпакова Витальевна
- Language
- Ukrainian
- Release date
- 2011
15 books by the same author:
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A woman over 40 is a real goddess, wise by experience and therefore even more beautiful. But in order to maintain beauty and youth for a long time, you need ...