Do you live like most of your contemporaries, spinning like a squirrel in a wheel and constantly running in a circle “home-work-home”? Do you feel your muscles weakening, your skin becoming flabby, excess weight gaining, and pain in your spine becoming almost habitual? But at the same time, do you think that you “don’t have time” to take care of yourself, actively move and fully relax? In fact, to restore strength and health to your body and spirit, you need very little time! Unique yoga complexes for practicing at home and in the workplace will require a minimum of effort from you and will give maximum results! The classes are taught by Andrey Levshinov, a recognized master of yoga, who is called the “Russian Sharma”. Join us!