Health is our main wealth. If you want to stay healthy, live without doctors and illnesses, then the “Home Doctor Calendar” will become your faithful friend and assistant for the whole year. You can always rely on him, you will definitely find suitable advice in him. The calendar contains a variety of recommendations from the famous specialist, author of many wellness books, Yulia Popova. Advice from a home doctor will help you understand the causes of certain ailments, ways to prevent and treat them. The recipes are simple and easy to follow. The reader does not have to follow a grueling diet; it is enough to follow a number of simple rules. The tips are selected by season, taking into account Russian climatic conditions. The book introduces the reader to a number of little-known and useful nuances of official and traditional medicine. You can take note of them and easily apply them at home on certain days and certain months. It is better to prevent a disease than to treat it later, wasting energy, money and suffering from poor health. The tips collected in the “Home Doctor Calendar” will help you stay healthy all year long!