It is known that it is easier to prevent a disease than to treat it, but this is not always possible. Therefore, if you do get sick, then after the main treatment, undergo a rehabilitation course. This is a system of various kinds of measures that will allow you to quickly restore your health after operations, injuries, severe or chronic diseases and psycho-emotional stress. The main methods of rehabilitation include cleansing the body, hydrotherapy, physiotherapy, massage, and reflexology. You will learn in detail about these and other ways to restore health from this book.