Why do we feel bad when there seem to be no objective reasons for this? Anders Hansen, a successful psychiatrist, speaker and writer, explains in an accessible way how our minds work and gives hope. He believes that we can feel good if we start taking proper care of our brain, body and, perhaps, stop chasing happiness. For fans of “Happy Hormones” by Loretta Graziano Breuning and anyone who wants to experience pleasant emotions more often.