Why do I feel bad when everything seems fine? The real reasons for negative feelings and how to deal with them

Why do I feel bad when everything seems fine? The real reasons for negative feelings and how to deal with them

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FL/824197/R
Russian
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Why do we feel bad when there seem to be no objective reasons for this? Anders Hansen, a successful psychiatrist, speaker and writer, explains in an accessible way how our minds work and gives hope. He believes that we can feel good if we start taking proper care of our brain, body and, perhaps, stop chasing happiness. For fans of “Happy Hormones” by Loretta Graziano Breuning and anyone who wants to experience pleasant emotions more often.

FL/824197/R

Data sheet

Name of the Author
Андерс Хансен
Language
Russian
Translator
Юлия Валерьевна Колесова

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Why do I feel bad when everything seems fine? The real reasons for negative feelings and how to deal with them

Why do we feel bad when there seem to be no objective reasons for this? Anders Hansen, a successful psychiatrist, speaker and writer, explains in an accessib...

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