Changed character traits. How Meditation Changes Your Mind, Brain and Body

Changed character traits. How Meditation Changes Your Mind, Brain and Body

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FL/436691/UA
Ukrainian
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Famous American psychologist, author of the best-selling book “Emotional Intelligence” Daniel Goleman and psychology professor Richard Davidson talk about new research into how meditation actually affects your brain. The experience of many people speaks about the benefits of meditation. What is meditation? Some mysterious best practice or common way to treat everything from stress to excess weight? Goleman and Davidson had been meditating their entire adult lives and, being scientists, decided to explore the scientific side of the issue. They will not only talk about the power of meditation, but also show the smartest way to practice. For anyone interested in the structure of the brain, meditation and mindfulness practices.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/436691/UA

Data sheet

Name of the Author
Дэниел Гоулман
Ричард Дэвидсон
Language
Ukrainian
Release date
2018
Translator
Юлия Мансуровна Гиматова

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Changed character traits. How Meditation Changes Your Mind, Brain and Body

Famous American psychologist, author of the best-selling book “Emotional Intelligence” Daniel Goleman and psychology professor Richard Davidson talk about ne...

Write your review

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