Breathing techniques for slimness. Letting out extra pounds
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Practicing fitness trainer Olga Dan presents the most effective complexes of breathing techniques, therapeutic exercises and self-massage for youth and slimness.• Bodyflex• Sobbing breathing for weight loss and rejuvenation• Yoga breathing against excess weight• Health-improving breathing techniques• Chinese rejuvenating exercises• Tibetan exercisesSimple breathing complexes, gymnastics and self-massage will allow you to lose excess weight, heal and rejuvenate the entire body. All exercises are illustrated with photographs.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/230021/UA
Data sheet
- Name of the Author
- Ольга Дан
- Language
- Ukrainian
- Release date
- 2011
15 books by the same author:
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Practicing fitness trainer Olga Dan presents the most effective complexes of breathing techniques, therapeutic exercises and self-massage for youth and slimn...